Contact Us

About the head trainer, Sébastien Martin:

Sebastien did a bachelor and a master’s degree in kinesiology at the University of Montreal. With over 12 years of experience as a trainer, he specializes in fitness, weight loss, high performance training and physical and cardiac rehabilitation. His customers range from 10 to 72 years old, novices or athletes, symptomatic or healthy populations, he adapts to all its clients.

Education and experiences:

  • Bachelor’s degree in kinesiology
  • Master’s degree in sports sciences
  • Three years of practice in a private physiotherapy clinic
  • Heart wise exercise training (cardiac rehabilitation)
  • Development of the exercise section of “Diabetaction” (kit providing guidelines for people working in physical activity and health among diabetics)

Contact us for more information or to book a training:
Phone : 819-744-1019
Email : sebastien@h2o.ca